- تاریخ : 27th ژانویه 2023
- موضوع : دستهبندی نشده
- بازدید :
Mushrooms have bеen used for centuries іn traditional medicine аnd as a food source, and many people аre starting tⲟ recognize tһe potential health benefits օf incorporating ѵarious types of mushrooms іnto their diet. Іn thiѕ blog, ᴡe ѡill explore the synergistic benefits οf incorporating a variety of organic mushrooms іnto youг diet, including red reishi, chaga, mesima, lion’ѕ mane, turkey tail, maitake, shiitake, blazei, poria, agarikon, suehirotake, oyster, ɑnd true tinder polypore. Ιt’s important to note thɑt ѡhile some people mɑy experience potential health benefits fгom consuming mushrooms, tһey should not be used as a replacement for medical treatment аnd it’s alԝays best to consult wіtһ a healthcare professional Ƅefore making any chɑnges tο yοur diet օr health routine.
Organic Red Reishi Mushroom:
Αlso кnown аs the “mushroom of immortality,” the red reishi mushroom һas a long history ᧐f ᥙse in traditional medicine ɑnd іs considered a “superfood” in many cultures. It іѕ often usеԀ to support immune ѕystem function, improve sleep, аnd reduce stress and fatigue. Red reishi mushrooms ϲontain a variety ᧐f beneficial compounds, including polysaccharides, triterpenes, ɑnd peptides, whіch maү contribute tօ theіr potential health benefits.
Organic Chaga Mushroom:
Ƭhe chaga mushroom iѕ a type of fungus that ɡrows ⲟn the bark օf birch trees and iѕ native to colder climates іn Asia, Europe, ɑnd North America. Іt has a long history ⲟf usе in traditional medicine and is beⅼieved to have a variety of potential health benefits. Chaga mushrooms ɑrе һigh in antioxidants, which mɑy help to protect cells fгom damage caused Ƅy free radicals. Тhey are also a source of polysaccharides, ѡhich maʏ support immune ѕystem function.
Organic Mesima Mushroom:
Mesima mushrooms, alѕo кnown aѕ pine mushrooms οr matsutake, are a type օf fungus that gгows in coniferous forests аnd iѕ native to Asia. Τhey hɑvе a strong, earthy aroma ɑnd аre highly prized in Japanese and Korean cuisine. Mesima mushrooms аre а source of ѵarious nutrients, including antioxidants, ɑnd are belіeved tߋ have a variety ⲟf potential health benefits. Ѕome people usе mesima mushrooms tߋ support immune ѕystem function and as a natural energy booster.
Organic Lion’ѕ Mane Mushroom:
Lion’ѕ mane mushrooms ɑre a type of edible fungus tһat gets thеir name from their long, flowing spines tһat resemble tһе mane of a lion. Τhey аre native tߋ Asia and have a long history of use іn traditional medicine. Lion’s mane mushrooms аre a source of hericystin and erinacine, compounds tһat mаy support Brain Food health ɑnd cognitive function. Ƭhey are alѕo ɑ source of antioxidants ɑnd polysaccharides, which maʏ support immune syѕtem function.
Organic Turkey Tail Mushroom:
Turkey tail mushrooms аre a type of fungus that gets theiг namе fгom their distinctive striped appearance, ѡhich resembles tһe tail ߋf a wild turkey. Тhey are native to Asia аnd have a long history of use in traditional medicine. Turkey tail mushrooms ɑre a source of polysaccharides, including ɑ type called PSP (polysaccharide-K), ѡhich mаy support immune system function. They агe ɑlso ɑ source of antioxidants, whicһ mаy helⲣ tο protect cells frⲟm damage caused by free radicals.
Organic Maitake Mushroom:
Maitake mushrooms, аlso known as hen оf thе woods or ram’s head mushrooms, are a type ᧐f edible fungus tһat іs native to North America and Asia. Ꭲhey have a long history of uѕe іn traditional medicine ɑnd are bеlieved to have ɑ variety оf potential health benefits. Maitake mushrooms are а source օf antioxidants аnd polysaccharides.
Organic Shiitake Mushroom:
Shiitake mushrooms аre a type of edible fungus native to East Asia аnd ɑre wіdely cultivated ɑround the world. Tһey hаve a rich, savory flavor аnd ɑre commonly useԁ іn cooking. Shiitake mushrooms аre a source of seveгal beneficial compounds, including lentinan, а type ߋf polysaccharide that may support immune ѕystem function, and eritadenine, a compound tһat mаy support heart health. Τhey аre аlso ɑ good source օf antioxidants.
Organic Blazei Mushroom:
Blazei mushrooms, аlso knoԝn as agaricus blazei murrill ߋr himematsutake, ɑre a type ᧐f edible fungus native to Brazil. Thеy have a nutty, slightly sweet flavor and are often սsed in cooking. Blazei mushrooms ɑre a source of sеveral beneficial compounds, including polysaccharides ɑnd beta-glucans, ᴡhich may support immune ѕystem function. They arе alsօ a good source օf antioxidants.
Organic Poria Mushroom:
Poria mushrooms, аlso кnown aѕ fu ling oг tuckahoe, are a type of fungus native tⲟ Asia. They haѵe been used in traditional medicine fоr centuries and arе believed to haѵe a variety οf potential health benefits. Poria mushrooms ɑre a source of polysaccharides, whіch may support immune systеm function, and are alsⲟ a good source of antioxidants.
Organic Agarikon Mushroom:
Agarikon mushrooms ɑгe a type of fungus native to North America ɑnd Europe. Tһey haνe a long history of use іn traditional medicine and are bеlieved tο һave a variety of potential health benefits. Agarikon mushrooms аre a source of polysaccharides, ѡhich may support immune ѕystem function, аnd aгe also a goοd source ⲟf antioxidants.
Organic Suehirotake Mushroom:
Suehirotake mushrooms, ɑlso known as thе “silver mushroom,” are ɑ type ⲟf fungus native to Japan. Ꭲhey haѵe a delicate, sweet flavor ɑnd are oftеn used in cooking. Suehirotake mushrooms ɑre a source of polysaccharides, whіch may support immune systеm function, аnd are also a gօod source of antioxidants.
Organic Oyster Mushroom:
Oyster mushrooms ɑre a type of edible fungus tһat gets tһeir name fгom tһeir oyster-like shape and arе native to Asia. Tһey һave a mild, slіghtly sweet flavor аnd are commonly սsed in cooking. Oyster mushrooms аre a gooԀ source of antioxidants ɑnd are also a source օf polysaccharides, ԝhich mɑʏ support immune system function.
Organic True Tinder Polypore Mushroom:
True tinder polypore mushrooms, аlso knoѡn ɑs thе “Icelandic fire mushroom,” are a type of fungus native tо North America ɑnd Europe. They һave a long history of ᥙsе aѕ a natural tinder and are also ƅelieved to hаve potential health benefits. True tinder polypore mushrooms аre a source of antioxidants аnd arе ɑlso ɑ source of polysaccharides, ԝhich may support immune ѕystem function.
Incorporating а variety of organic mushrooms іnto үour diet cаn provide a range of potential health benefits ɑnd add delicious flavor to уoᥙr meals. If уou’re intеrested in adding mօrе mushrooms to youг diet, Ƅe sure tο check out the selection аt https://Brain Food-food.shop/. Remember tо always consult with a healthcare professional Ьefore mɑking any chɑnges tο your diet or health routine.
- تاریخ : 27th ژانویه 2023
- موضوع : دستهبندی نشده
- بازدید :
LITERARY FICTION
The Romantic by William Boyd (Viking £۲۰, ۴۶۴ pp)
The Romantic
Boyd’s new novel revisits the ‘whole life’ formula of his 2002 hit Any Human Heart, which followed its hero across the 20th century.
The Romantic does the same thing for the 19th century. If you loved this article and you would like to obtain more info regarding Law Firm istanbul Turkey please visit our website. It opens with the kind of tongue-in-cheek framing device Boyd loves, as it explains how the author came into the possession of the papers of a long-dead Irishman, Cashel Greville Ross.
What follows is Boyd’s attempt to tell his life story, Law Firm in istanbul Turkey as Cashel — a jack of all trades — zig-zags madly between four continents trying his luck as a soldier, an explorer, a farmer and a smuggler.
Behind the roving is the ache of a rash decision to ditch his true love, Raphaella, a noblewoman he falls for while in Italy.
There’s a philosophical point here, sure: no single account of Cashel’s life — or Law Firm istanbul Turkey any life — can be adequate. More importantly, though, Boyd’s pile-up of set-piece escapades just offers a huge amount of fun.
Nights of plague by Orhan Pamuk (Faber £۲۰, ۷۰۴ pp)
Nights of plague
The latest historical epic from Pamuk takes place in 1901 on the plague-struck Aegean island of Mingheria, part of the Ottoman Empire.
When a Turkish royal comes ashore as part of a delegation with her husband, a quarantine doctor tasked with enforcing public health measures, the stage is set for a slow-burn drama about the effect of lockdown on an island already tense with ethnic and sectarian division.
There’s murder mystery, too, when another doctor is found dead. And the whole thing comes wrapped in a cute conceit: purportedly inspired by a cache of letters, the novel presents itself as a 21st-century editorial project that got out of hand — an author’s note even apologises upfront for the creaky plot and meandering digressions.
Pamuk gives himself more leeway than many readers might be willing to afford, yet this is the most distinctive pandemic novel yet — even if, rather spookily, he began it four years before the advent of Covid.
Best of friends by Kamila Shamsie ( Bloomsbury £۱۹٫۹۹, ۳۳۶ pp)
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- تاریخ : 27th ژانویه 2023
- موضوع : دستهبندی نشده
- بازدید :
Russian warships carrying scores of military trucks were seen passing through a strait in yesterday morning – and could be on their way to .
The Tsugaru Strait between the Sea of Japan and the Pacific Ocean separates Honshu and Hokkaido, the country’s two biggest islands.
Russia has suffered catastrophic losses, including up to one-fifth of its troops, Law Firm Turkey fuelling speculation Putin could send reinforcements from further afield.
Japan’s Ministry of Defense released an image of a Russian warship carrying military trucks through the Tsugaru Strait between the country’s two largest islands on Wednesday morning
Thousands of missiles and Turkey istanbul Law Firm hundreds of tanks and aircraft have also been lost, according to recent estimates.
Military loss loggers Oryx estimated on Wednesday that Russia had lost 1,292 vehicles in the first three weeks of the campaign, including 214 tanks.
Ukraine has lost 343, Oryx added.
Defence experts fear Russia could be sending extra supplies to the battlefields of Ukraine as its equipment supplies suffer and troop losses continue – this is the route the warships may take
A photo released by Japan’s Ministry of Defense via the Kyodo news agency showed an amphibious Russian warship carrying military trucks.
The ministry reported two sightings late on Tuesday and two more on Wednesday.
A spokesperson said: ‘We don’t know where they are heading, but their heading suggests [Ukraine] is possible.’
It is unusual for Russian ships to pass through the strait so close to Japanese territory, they added.
NATO allies have already supplied 20,000 anti-tank and other weapons to Ukraine.
Russia is estimated to have lost 7,000 soldiers and more than 1,250 vehicles in the first three weeks of the war in Ukraine – including 214 tanks, according to Oryx
The Pentagon estimates at least 7,000 Russian troops have now died in Ukraine, while another 14,000 to 21,000 have been wounded.
That is almost one-fifth of the estimated 150,000 men Putin amassed on the border before giving the order to attack 21 days ago.
That tallies with assessments by British intelligence, which said today that Russia’s invasion has stalled ‘on all fronts’ with ‘minimal progress on land, sea or air’ in the last 24 hours while continuing to ‘suffer heavy losses’.
Putin’s manpower problem: Russia ‘is drafting in troops from Siberia and the Pacific as well as Syrians and mercenaries’ in desperate attempt to get stalled Ukrainian invasion going after punishing losses
By Chris Pleasance for MailOnline
Putin has a problem.
His , intended as a days-long operation, is now grinding into its third week and becoming a bloodbath. Attacks across the country are stalled amid predictions that Russia will soon struggle to hold the territory it has – let alone capture more.
In short: he needs more men for the meat grinder.
But where to find them? America estimates Russia has committed somewhere between half and three quarters of its total land forces to Ukraine, and all of those are already involved in istanbul Law Firm the fighting.Some ‘spare’ units will be involved in active missions elsewhere, while others will be for territorial defence – leaving the country vulnerable to attack if they are sent abroad.
That conundrum has forced the Kremlin to reach far from the frontlines in search of men, according to Britain’s Ministry of Defence, which says reinforcements are now being drawn from as far afield as eastern Siberia, the Pacific Fleet, and .That is in addition to Syrian fighters and paid mercenaries – hundreds of the from the shadowy Wagner Group – which have already been committed to the fight.
The UK believes such reinforcements would likely be used to hold Ukrainian territory already captured by Russia which would then free up regular units for fresh assaults – almost certainly targeting major cities like , , Odessa and Chernihiv.Another goal would likely be to encircle a large number of Ukrainian forces in the Donbass, spread out along the old frontline with Russian-backed rebel groups.
But it is unclear whether those reinforcements will be effective. Some could take weeks to reach the front, while Syrian mercenaries are likely to be poorly trained and un-used to the terrain and climate of eastern Europe.In the meantime, Ukraine claims it is successfully counter-attacking Putin’s men and ‘radically changing’ the battlefield.
Russia is looking to reinforce its armies in Ukraine after suffering heavy losses, British intelligence believes, but is being forced to draw men from its Eastern Military District, the Pacific Fleet, Armenia and Syria because it has committed such a large number of troops to the conflict already
There are also fears that Russia could use mass conscription to turn the tide of battle in its favour.Such fears sparked rumours two weeks ago that Putin was about to declare martial law to stop men from leaving the country before press-ganging them into service in Ukraine.
The Russian strongman subsequently denied any such plans, saying no conscripts were being sent to the front – though shortly afterwards the military was forced to admit otherwise, with conscripted troops among those killed and captured. While mass conscription appears unlikely, regular conscripts could still be used.
Ben Hodges, a retired US general writing for the Center for European Policy Analysis, points out the next round of conscription is due on April 1 when around 130,000 young men will be inducted into the armed forces.Russia has also reportedly changed conscription rules to make the draft harder to refuse.
Accurate estimates of Russian casualties from the frontlines are almost impossible to come by. Ukraine says 13,800 men have been lost, while the US and Europe put the figure lower – at up to 6,000.Moscow itself has acknowledged just 500 casualties, a figure that it has not updated for weeks.
Assuming three times as many have been wounded, captured or deserted – based on historical trends – that could mean anywhere between 24,000 and 55,200 Russian troops are out of action. Or, to put it another way, between a fifth and a third of the total 150,000-strong army Putin amassed before he attacked.
That has led some to predict that Putin’s invasion could soon be a spent force.Yesterday, UK defence sources said that ‘culmination point’ for the Russian army is likely to come within the next 14 days – meaning the point at which the might of Ukrainian forces will outweigh the strength of the attackers.
Russia would then be at risk of losing territory to Ukrainian counter-attacks with signs of cracks already appearing.At the weekend, Ukraine said it had successfully attacked towards the city of Volnovakha, north of Mariupol, with fighting ongoing there Tuesday.
News of the attack came just before civilians began successfully evacuating the city, having been held up by Russian attacks for more than a week beforehand.Some 2,500 managed to flee in 160 vehicles on Monday, before another 25,000 fled in 2,000 vehicles yesterday.
Russia’s Defense Ministry TV channel shared clips of supposed Syrian combatants ready to ‘volunteer’ in Ukraine – as Ukrainian President Volodymyr Zelensky slammed Vladimir Putin for hiring foreign ‘murderers’
While Ukraine has not linked its attack with the evacuations, the very fact they are now going ahead does suggest the city – though still surrounded by Russian forces – is no longer fully besieged.
Mykhailo Podolyak, an adviser to President Volodymyr Zelensky, also tweeted Wednesday morning that Ukraine was counter-attacking in ‘several operational areas’ which he said ‘radically changes the parties’ dispositions’ – without giving any further details.
American intelligence paints a similar picture to the British, though has been more cautious.An update late Tuesday acknowledged that Russian advances are at a near-standstill and said the US has seen ‘indications’ that the Kremlin knows more men will be needed.
Russia may believe it needs more troops and supplies than it has on hand in the country and is considering ways to get resources brought in, said the official, but added that there has been no actual movement of reinforcement troops currently in Russia going into Ukraine.
According to the official, Russian ground forces are still about 9-12 miles northwest of Kyiv and 12-19 miles east of the city, which is being increasingly hit by long-range strikes.The official said Ukrainian troops continue to put up stiff resistance in Kharkiv and other areas.
At least some of the supplies Russia requires are likely to come from China, the US has warned, revealing this week that Moscow has reached out to Beijing for help and that Beijing has ‘already decided’ to provide help – though whether that will be limited to economic relief from sanctions or actual hardware remains to be seen.
The Pentagon said that Russia has requested ration packs to feed its troops, drones, armoured vehicles, logistics vehicles and intelligence equipment.
Russia is thought to have lost hundreds of tanks, thousands of vehicles, and up to 13,800 men in Ukraine in the last 21 days – more than the US lost fighting in Iraq and Afghanistan in two decades (pictured, a destroyed Russian tank in Volnovakha)
Ukrainian troops from the Azov battalion stand next to destroyed Russian tanks in Mariupol, Lawyer Law Firm in istanbul Turkey Lawyer Law Firm where Putin’s men have suffered heavy losses including the death of a general
Meanwhile estimates of Ukrainian losses are even harder to come by.President Zelensky has admitted that 1,300 soldiers have been killed, though the actual toll is likely far higher. Losses are likely to be highest in the south of Ukraine, where the Russian military has captured the most territory.
Without knowing the size of the Ukrainian force – which started around 250,000 troops – it is difficult to know how much longer the country can hold out, or what its ability to counter-attack is.
Certainly, Kyiv is also facing manpower issues.That much is clear from Zelensky’s appeal to overseas fighters to join the Ukrainian foreign legion, pleading for anyone with military experience to sign up and fight – with the promise of citizenship at the end.
Ukraine claims some 20,000 people have registered their interest, and foreign fighters are already known to be on the frontlines while others train for war at bases in the west of the country – one of which was hit by missile strikes at the weekend.Soldiers from the US, UK, Canada, Israel, Poland, Lawyer Law Firm Turkey and Croatia are known to be among them.
Zelensky has also called up the entirety of Ukraine’s reservists – estimated at around 220,000 men – and has put in place laws preventing any man aged between 18 and 60 from leaving the country in case they need to be conscripted into the military.
Ukraine has also been pleading with the West to send more equipment – particularly fighter jets.A plan for Poland to donate its entire fleet of MiGs to Kyiv’s forces and have them replaced with F-16s fell flat amid fears it could prompt Russia to escalate, to the frustration of the Ukrainians.
Kyiv has also been asking for more armed drones, anti-ship missiles, electronic jamming equipment and surface-to-air missiles that can strike aircraft and rockets at high altitude to help shield against withering Russian bombardments that are increasingly targeting cities.
The Biden administration will discuss today what extra equipment it is willing to give Ukraine, including whether to include Switchblade ‘suicide drones’ in its next aid package.
Switchblades are cheap, remote-controlled aircraft that act as a kind of missile that can be pre-programmed to strike a target or else flown to targets by controllers.They are known as ‘loitering munitions’ because they can circle their targets for up to 40 minutes before striking.
Smaller versions of the drones are designed to take out infantry, while larger versions are designed to destroy tanks and armoured vehicles.The move comes after Turkish Lawyer Law Firm-made Bayraktar drones proved surprisingly effective at taking out Russian armour. The only country currently authorised to buy the drones is the UK.
Western nations have already supplied thousands of weapons to Ukraine including American Javelin anti-tank missiles, UK/Swedish NLAW anti-tank launchers, and Stinger anti-aircraft systems.But Zelensky has warned that supplies intended to last for months are being eaten up in a matter of hours.
As both sides grind each-other towards a military stalemate, so talk has grown of ‘significant progress’ in peace talks – with aides to Zelensky saying a deal to end the fighting could be in place within weeks.
Zelensky said on Wednesday peace talks with Russia were sounding ‘more realistic’ but more time was needed for any deal to be in the interests of Ukraine.
Zelensky made the early morning statement after his team said a peace deal that will end Russia’s invasion of Ukraine will be struck with Vladimir Putin within one or two weeks because Russian forces will run out of fresh troops and supplies by then.
Kyiv has closely guarded its total losses in the conflict, but has also been reaching out for reinforcements – asking overseas fighters to sign up via the foreign legion and calling up its reserves (picture, a Ukrainian soldier in Mariupol)
‘The meetings continue, and, I am informed, the positions during the negotiations already sound more realistic.But time is still needed for the decisions to be in the interests of Ukraine,’ Zelenskiy said in a video address on Wednesday, ahead of the next round of talks.
Meanwhile Oleksiy Arestovich, one of Zelensky’s top aides, said the war would end within weeks and a peace deal struck when Putin’s troops run out of resources, but warned that Russia could bring in new reinforcements to bolster their attack, which could prolong the conflict further.
‘We are at a fork in the road now,’ said Arestovich.’There will either be a peace deal struck very quickly, within a week or two, with troop withdrawal and everything, or there will be an attempt to scrape together some, say, Syrians for a round two and, when we grind them too, an agreement by mid-April or late April.
‘I think that no later than in May, early May, we should have a peace agreement.Maybe much earlier, we will see.’
The assessment echoes that of UK defence sources who say that Kyiv has Moscow ‘on the run’ and the Russian army could be just two weeks from ‘culmination point’ – after which ‘the strength of Ukraine’s resistance should become greater than Russia’s attacking force.’ Advances across Ukraine have already stopped as Moscow’s manpower runs short.
Earlier, Zelensky said that Ukraine must accept it will not become a member of NATO – a statement that will be music to the ears of Vladimir Putin and could pave the way for some kind of peace deal between the warring nations.
Zelensky, who has become a symbol of resistance to Russia’s onslaught over the last 20 days, said on Tuesday that ‘Ukraine is not a member of NATO’ and that ‘we have heard for years that the doors were open, but we also heard that we could not join. It’s a truth and it must be recognised.’
His statement, while making no firm commitments, will be seen as further opening the door to some kind of peace deal between Ukraine and Russia after negotiators hailed ‘substantial’ progress at the weekend – without giving any idea what such a deal would look like.
Ahead of the invasion, Putin had been demanding guarantees that Ukraine would never be admitted to NATO along with the removal of all the alliance’s troops and weapons from ex-Soviet countries.After being rebuffed by Kyiv, Washington and NATO he launched his ‘special military operation’ to ‘demilitarise’ and ‘de-Nazify’ the country.
Russian negotiators have softened their stance a little since then, saying they want Ukraine to declare neutrality, disarm, recognise Crimea as part of Russia and recognise the whole of the Donbass as independent.Ukraine has been demanding a ceasefire and the immediate withdrawal of all Russian forces. Talks have been ongoing this week and Moscow has made no mention of wider demands on NATO in recent days.
The Ukrainians said the talks have included a broader agreement that would lead to the withdrawal of Russian troops, reports the Times. When you have virtually any inquiries regarding where by and tips on how to use Lawyer in istanbul Turkey, you’ll be able to contact us in our website.