Foot Chart: The Merits of Reflexology

The first merit of Reflexology should be self evident. A scientific review of the physiological mechanisms of Reflexology has been conducted and has conclusively proved that Reflexology can be a therapeutic treatment to a variety of ailments. This review has demonstrated that Reflexology can be used in treating illness. In actual fact there have been numerous instances where patients suffering from fatal diseases have been treated after receiving Reflexology therapy.

Reflexology’s second benefit is that it can be utilized by traditional healers to treat a variety of ailments. Vatsyayana, an Indian Ayurvedic physician, was the first to practice Reflexology. Vatsyayana invented a particular type of Reflexology that involved applying pressure to trigger points on the hands and feet of his patients with the belief that this would aid patients with various ailments or symptoms. This impressed his students, who became avid admirers of Reflexology. It has now been adapted to Europe, China, Japan, and India.

Reflexology’s third benefit is its ability to relieve pain. It is well-known that various kinds of pain can be triggered from different parts of the body, depending on the condition of one’s feet. For instance, the soles and toes of your feet can be sensitive to pressure. However the ankles and toes are more prone to pressure. By applying pressure to these areas of the foot, the patient will be able to reduce the pain that it causes.

The fourth merit of Reflexology is its ability to increase overall blood circulation in the body. Reflexology can be used to massage the pressure points of the feet, thereby improving the efficiency of the capillary system, which circulates blood throughout the body. This allows for the flow and oxygenation of blood and oxygen to all organs. This improves the functioning and immunity system.

Five of the benefits of reflexology are the reduction of stress and fatigue. Stress causes a lot of negative effects on our bodies including high blood pressure, anxiety depression, fatigue and stress. Additionally, it can cause someone to have a decreased immunity against illness. It is crucial to take care of ourselves and let nobody else take care of us because the things that we leave behind us are not easily forgotten. Massages on the feet can help ease fatigue and stress.

The sixth benefit of Reflexology is the improvement of health and wellness related to the other meridian systems of the body. Studies have proven that foot pressure points can serve as energy pathways in our bodies. They become more efficient when stimulated. This leads to blood flowing more naturally. This leads to the healing of the internal organs of the body, permitting them to function more effectively.

The seventh benefit of reflexology is its ability to provide effective treatment for many medical conditions. Reflexology has been utilized to treat pain issues like sciatica, backache, joint pain, headaches and joint pain. These conditions are often associated with circulatory problems. These issues can be resolved by Reflexology. Thus it can be concluded that Reflexology is a powerful healing modality.

The eight benefits of reflexology comprise the improvement of overall well-being. The calming and relaxing effect of foot massages can help the person reduce stress and relax. This improves immunity and reduces the chance of developing stress-related illnesses. The immune system is also strengthened by an increase in blood circulation and lymph flow to the legs. These are the main benefits of reflexology foot charts.

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